Category
‘Great things are done by a series of small things brought together’ Vincent Van Gogh When I look back over the goals and challenges I have set for myself, it’s interesting to see which ones I have…
Continue reading
Today is the ‘International Day of Happiness’ so it got me thinking about what it actually means to be happy. Does it come externally or is it a state of mind you can create internally despite your outside circumstances? When…
Continue reading
Life is an experiment…a very big one, with lots of variables. The only way to know if something works for you, is to try it. It can’t fail. Every experiment is successful because it’s either effective and you learn that…
Continue reading
You can’t buy me or rent me – you have to earn me. What am I? Whether it be physical and mental performance or absence of illness and disease, your health can be many different things and unfortunately the infinite number…
Continue reading
When my family asked what I would like for my birthday and for Christmas, I’m sure they weren’t expecting a long list of seemingly bizarre items one of which was a sleep induction mat. Anyway, after a few months of…
Continue reading
There’s a new season in sight. Longer, lighter days to revive and energise. A change of season is often a time of renewal. ‘Out with the old and in with the new’ attitude. Sometimes just ‘in with the new’ is…
Continue reading
GIOVANNI HOT CHOCOLATE SUGAR SCRUB It had been a while since I had used a sugar scrub before I bought this Hot Chocolate one but was so intrigued by what I had heard about it, I couldn’t wait to test…
Continue reading
How often have you heard this, or said it yourself? Lots of times I would imagine. I certainly have. I made a promise to myself a while ago that I am not allowed to utter those words again. Instead, anything…
Continue reading