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health benefits

Limitless Lifestyle, My 360, Self

My First Cryotherapy experience

I’ve already written a blog on the many benefits of cold therapy http://www.my360lifestyle.com/the-cold-never-bothered-me-anyway-november-30-day-challenge/ but who doesn’t want to experience the physical feeling of being chilled to -140degrees C in a confined cylindrical cryotherapy chamber? Maybe it’s just me. Ok, so this…

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Food for Thought, Recipes

The Avocado Show

First it got its own emoji and now its only gone and got its own restaurant! Seems like the avocado craze is going nowhere…well except Amsterdam, which will see a new restaurant opening its doors very soon.  ‘The Avocado Show’…

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