Every thought we think…let’s create a new story
March 27, 2024
Introduction to how our thoughts create our reality
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Introduction to how our thoughts create our reality
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When it comes to testing out anything fitness, performance, health or nutrition related, (as long as it has some credible science behind it), I’m always up for a self experiment. Most of the fads out there however, do not have…
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So, we arrived in Hong Kong a week ago today – and what a week it’s been! What do we think? What have we been up to? What are our first impressions of this city we had never even been…
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In a weeks time, we will be moving to Hong Kong! It’s an exciting but also daunting prospect. I’m hoping the excitement will exceed that ‘fish out of water’ feeling and maybe the fact that we have already done this…
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Switzerland has been our home for nearly six years now but in just over three months, it will be time to say goodbye. Moving abroad has been one of the most amazing things we have ever done. It’s brought adventure…
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As an obsessive note taker, I always dedicate a lot of time after I have read a book to jot down my favourite insights, quotes, lessons, knowledge and ideas. My books are full of highlighter pen, notes in the margins…
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The summer is over and it’s back to school, back to work and back to ‘real’ life. September has always felt like the ‘true’ new year to me and I actually enjoy having my structured routine back after such a…
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‘Great things are done by a series of small things brought together’ Vincent Van Gogh When I look back over the goals and challenges I have set for myself, it’s interesting to see which ones I have…
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