Tag

psyllium

The Smoothie Experiment

March 1, 2017

I’ve not been my usual organised self with regards to my eating habits over the last few months so I decided to put this right and incorporate an extra nutrient dense snack at some point throughout the day. Welcome to…

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Recipes

Magic Ingredient Bread

February 24, 2017

The last time I ate bread was February 2011. It was around the time I started experimenting with different ways of eating and I had started a more ‘primal’ way of living which meant no grains, legumes, dairy or refined…

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